There are a variety of ways to use Cordyceps militaris. One common approach is making it into soup. For instance, it can be simmered with chicken or pork to create a tasty and healthy soup. This soup is believed to offer certain health benefits such as improved immunity and kidney tonification. Also, Cordyceps militaris can be infused into wine. It is said that the effective ingredients of Cordyceps militaris can dissolve into the wine, and drinking this wine moderately is beneficial to health. In addition, it is possible to take Cordyceps militaris by grinding it into a powder form where it can be directly consumed or used as an ingredient added to food. Its addition can enhance the food’s nutritional value. However, with Cordyceps militaris, as with all other herbs, it is very important to observe the correct combination of dosage and method of use. It is best to contact a professional physician or a nutrition specialist for such guidance